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If you’re following the ketogenic diet, you’re constantly on the lookout for tasty, low-carb snacks. Enter pumpkin seeds, also known as pepitas – these little nutritional powerhouses might be the perfect addition to your keto pantry! Let’s explore why pumpkin seeds are a fantastic keto snack and how you can enjoy them, as your trusted UK bulk wholesale nuts supplier, we’re here to guide you.

Pumpkin Seeds and the Keto Diet: A Match Made in Health Heaven

The ketogenic diet is a high-fat, moderate-protein, and very low-carb approach to eating. Its goal is to put your body into ketosis, where it burns fat for fuel instead of carbohydrates. So, where do pumpkin seeds fit in?

Health Benefits of Pumpkin Seeds (Beyond Keto)

Delicious Ways to Enjoy Pumpkin Seeds on Keto

Tips from Your Nuts Supplier


Pumpkin seeds are undoubtedly a keto superstar. Their low net carbs, abundance of healthy fats, protein content, and range of essential nutrients make them a valuable addition to your keto diet. Enjoy them in their natural state or experiment with tasty keto recipes. And as your trusted UK bulk wholesale nuts supplier, we’re committed to providing you with the finest ingredients to support your health and culinary endeavors.

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