Dry fruits are a good source of nutrients and have great medicinal properties. They are popular amongst people as delicacies but due to their amazing health benefits, they have become a must-buy! Even kids who usually avoid fresh fruits love to munch on them. Adding different types of dry fruits to yummy yogurt, smoothies and other healthy breakfast alternatives makes breakfast choices wonderfully simple.
What’s more amazing is that they don’t contain any refined sugar, bad cholesterol, or sodium. We have carefully curated an amazing list of dry fruits names that are powerfully packed with nutrients. They are sure to do wonders for your overall health